She Comes Home with Amy Reid
She Comes Home is a journey of returning to your body, discovering what you desire, and giving voice to what is true. Hosted by poet and VITA™ Embodiment & Intimacy Coach Amy Reid - this podcast is here to help you become more embodied, more expressed, and more sovereign - moving from performance to presence, from hiding to authentic expression, and from seeking approval to self-trust. Through honest conversations, embodied reflections and poetry - you’ll learn to trust your body, own your desires, and live more fully yourself - in love, intimacy, creativity, and life. Your body is poetry. Let it speak. New episodes weekly Thursdays.
Episodes
19 episodes
18. Your Sexuality Is More Powerful Than You Think
We come back after a month away and an honest look at my resistance, and why I keep choosing to speak about women’s sexuality even when fear and shame are loud. I break down how sexuality becomes a lived source of confidence, creativity, and co...
17. I spent years chasing more life…until I realised I wasn’t fully in this one.
I share the truth I rarely say out loud: I spent years trying to outrun an ordinary life because I thought aliveness lived somewhere else. I trace it back to a childhood moment, then land on the lesson that meaning comes from presence and atten...
16. I've spent years trying to earn belonging.
I share a truth I have rarely said out loud: I spent years trying to earn belonging by building a life abroad and tying my worth to achievement. I unpack what changed when the external “perfect life” still did not feel like home, and why I now ...
15. I have been following rules that were never mine.
I am going back to choosing a simpler rhythm for the podcast and explain why two short, raw episodes a week feels truer than one longer release. We explore how honesty, self-compassion, and trusting the body’s timing builds emotional intimacy w...
14. Owning Your Voice In Intimacy and Creativity
We change the rhythm of the show so we can go deeper, speak more honestly, and make room for real reflection. We share why owning our voice in intimacy and creativity matters, how our body helps us communicate, and the questions that bring us b...
13. The Dating Shift That Stopped Me Losing Myself
I share the one thing I’m doing to stop myself losing me in the early stages of dating, especially when anxiety and phone checking kick in. Dating myself on purpose helps me feel calmer, communicate my needs more clearly, and actually enjoy get...
12. What If Life Could Turn You On Again?
In this episode, I rework the rhythm of the show so Monday holds depth and Thursday becomes a short, energising hit that brings you back to your body. I share a poetic line about letting life seduce us into creation, then unpack how presence, b...
11. The Woman Who Has It All But Feels Empty: How to Reclaim Your Voice, Desire & Joy
In this episode, we explore how choosing pleasure over pressure in our sex lives creates deeper presence in everyday life, which can bring back desire, joy, and radiance. I share my own patterns around performance and “zero battery”...
10. The Truth About External Validation
I share my real pattern of chasing external validation, spiralling into self-judgement, and then pulling back from creativity and relationship. I talk through the practical shifts that help me come back to internal connection, so I can speak up...
09. Your Sexual Energy Is Creative Energy
We explore how sexual energy can become the fuel for bold, grounded creativity and a life led from the body rather than fear. I share my Barcelona turning point with anxiety and how self-pleasure, self-forgiveness and consistent support helped ...
08. Stop Feeling Guilty For Your Desires
We explore how to feel genuinely grateful for your life while still going after what you want, without the subtle shame that tells you to shrink your desires. I share why I believe desire is not bad, how I learned to hold two truths at the same...
07. Stop Blaming The Dates And Date Yourself
In this episode, we explore why the connection, devotion, and emotional depth we want in dating often mirrors the relationship we build with ourselves. We share a real look at self-responsibility in creativity and intimacy, plus practical ways ...
06. How Yoni Massage Gave Me the Courage to Be Seen
I share a part 2 of dating that turns into an unexpected lesson in courage, consent, and being seen. We trace how body-based self-intimacy helps us speak our truth even when we feel unprepared or exposed:• meeting a new date while holdin...
05. Fear of Intimacy Was Running My Dating Life (Until This Happened)
I share a real-time dating story in London that reveals how fear of intimacy can hijack our thoughts right before connection becomes possible. I also explore why creative expression is an intimate act, and how a messy, unprepared spoken word pe...
04. I Started Massaging My Vagina...And Realised I Was Performing During Sex
We share how yoni massage teaches us to slow down and let gentle, subtle change become the kind of transformation that actually lasts. We talk honestly about expectation, performance, and what it means to meet the body with presence, reverence,...
03. Letting Go Of Perfectionism To Speak Your Truth
We explore how perfectionism and overthinking make us guard our voice in dating, relationships, and creative work, and why that blocks the connection we actually want. We share real stories and practical language shifts that help us speak with ...
02. Reclaiming Pleasure By Building Safety In Your Body
In this episode, we are talking about the truth around pleasure. Pleasure isn’t missing, it’s often buried under stress, shame, tension and self-abandonment. We explore how safety in the body and honest emotion can reopen access to desire, inti...
01. Confidence Stops Being Performative When You Belong To Yourself
We share why we rename the show to She Comes Home and why confidence finally sticks when it’s rooted in self-belonging rather than performance. I get honest about sexuality, shame, and longing, and invite you to build the feeling of home inside...